Mix in one dropper of Namaste Sweet to turn your coffee into a sweet nutty flavored bliss!
Ashwagandha is a plant.
The root and berry are used to make medicine. It is used as a natural remedy to help with many things such as arthritis, anxiety, and more.
Ashwagandha is also used as an "adaptogen" to help the body cope with daily stress, and as a general tonic.
Essentially, Ashwagandha plant is made up of compounds that might help calm the brain, reduce swelling (inflammation), lower blood pressure, and alter the immune system.