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      Messy Bun is a 100% Arabica and Costa Rican coffee. It is a clean, mellow bean that allows the flavoring to shine. A lot of companies will take a cheaper, bitter bean and add flavoring - our coffee stands out because we took a high-grade bean, grown on the side of the mountains in Costa Rica, and added a little bit of flavor to the beans prior to roasting. The result? We turned great beans into a memorable cup of coffee.

      • Nutrition
      • How To Make
      • FAQ

      - Pre Ground, loose coffee.

      - Brew with your favorite coffee maker or press. We suggest 1-2 tablespoons per cup.

      - We carry reusable Kcups if you have a Keurig machine. Just fill it up about 3/4 from the top.

      - The more coffee you use in the Kcup, the stronger the coffee will be.

      What's In Messy Bun?

      Ingredients: Coffee beans, natural extracts, no sweeteners, no sugars, no calories. Around 100mg caffeine per cup.

      Light Roast, Cinnamon Hazelnut (flavored with extracts, NOT sweetened), ground coffee.

      Our coffee is flavored with high quality extracts that you would find traditionally in a cake. (vanilla, almond extract, etc.) The flavoring is coated on the beans prior to roasting, cooking the flavor directly into the beans before being ground and packed into our bags and nitrogen flushed for optimal freshness.

      Our beans come from the South American countries through direct trade with our farms.
      All of our coffee if ground, we currently do not carry any whole bean coffee's.

      Is It Keto Friendly?

      Yes, our coffees and creamers are Keto & Competitor friendly.

      NO SUGAR OR CARBS.

      How Many Cups Per Bag?

      12oz bag makes about 30 cups of coffee.

      Does It Contain Nuts?

      No - The flavorings are just extracts we put on the beans after roasting.

      • Nutrition
      • How To Make
      • FAQ

      - Pre Ground, loose coffee.

      - Brew with your favorite coffee maker or press. We suggest 1-2 tablespoons per cup.

      - We carry reusable Kcups if you have a Keurig machine. Just fill it up about 3/4 from the top.

      - The more coffee you use in the Kcup, the stronger the coffee will be.

      What's In Doctor's Orders?

      Light-Medium roast, Vanilla Hazelnut (flavored with extracts, NOT sweetened), ground coffee, around 100mg caffeine.

      Is It Keto Friendly?

      Yes, our coffees and creamers are Keto & Competitor friendly.

      NO SUAGR OR CARBS.

      How Many Cups Per Bag?

      12oz bag makes about 30 cups of coffee.

      Does It Contain Nuts?

      No - The flavorings are just extracts we put on the beans after roasting.

      Messy Bun is a 100% Arabica and Costa Rican coffee. It is a clean, mellow bean that allows the flavoring to shine. A lot of companies will take a cheaper, bitter bean and add flavoring - our coffee stands out because we took a high-grade bean grown on the side of the mountains in Costa Rica, and added a little bit of flavor to the beans prior to roasting. The result? We turned great beans into a memorable cup of coffee.

      • Nutrition
      • How To Make
      • FAQ

      - Pre Ground, loose coffee.

      - Brew with your favorite coffee maker or press. We suggest 1-2 tablespoons per cup.

      - We carry reusable Kcups if you have a Keurig machine. Just fill it up about 3/4 from the top.

      - The more coffee you use in the Kcup, the stronger the coffee will be.

      What's In Doctor's Orders?

      Light-Medium roast, Vanilla Hazelnut (flavored with extracts, NOT sweetened), ground coffee, around 100mg caffeine.

      Is It Keto Friendly?

      Yes, our coffees and creamers are Keto & Competitor friendly.

      NO SUAGR OR CARBS.

      How Many Cups Per Bag?

      12oz bag makes about 30 cups of coffee.

      Does It Contain Nuts?

      No - The flavorings are just extracts we put on the beans after roasting.

      • Nutrition
      • How To Make
      • FAQ

      - Pre Ground, loose coffee.

      - Brew with your favorite coffee maker or press. We suggest 1-2 tablespoons per cup.

      - We carry reusable Kcups if you have a Keurig machine. Just fill it up about 3/4 from the top.

      - The more coffee you use in the Kcup, the stronger the coffee will be.

      What's In Messy Bun?

      Ingredients: Coffee beans, natural extracts, no sweeteners, no sugars, no calories. Around 100mg caffeine per cup.

      Light Roast, Cinnamon Hazelnut (flavored with extracts, NOT sweetened), ground coffee.

      Our coffee is flavored with high quality extracts that you would find traditionally in a cake. (vanilla, almond extract, etc.) The flavoring is coated on the beans prior to roasting, cooking the flavor directly into the beans before being ground and packed into our bags and nitrogen flushed for optimal freshness.

      Our beans come from the South American countries through direct trade with our farms.
      All of our coffee if ground, we currently do not carry any whole bean coffee's.

      Is It Keto Friendly?

      Yes, our coffees and creamers are Keto & Competitor friendly.

      NO SUGAR OR CARBS.

      How Many Cups Per Bag?

      12oz bag makes about 30 cups of coffee.

      Does It Contain Nuts?

      No - The flavorings are just extracts we put on the beans after roasting.

      Warm cinnamon taste with a dash of hazelnut to give it that cinnamon bun you oh so devilishly desire! Hands-down our best seller for a reason. With the most repeat purchases, Messy Bun has established itself as a staple in every Coffee Over Cardio household.

      Warm cinnamon taste with a dash of hazelnut to give it that Cinnamon Bun you oh so devilishly desire! Hands-down our best seller for a reason. With the most repeat purchases, Messy Bun has established itself as a staple in every Coffee Over Cardio Household.

      Messy Bun is a 100% Arabica and Costa Rican coffee. It is a clean, mellow bean that allows the flavoring to shine. A lot of companies will take a cheaper, bitter bean and add flavoring - our coffee stands out because we took a high-grade bean grown on the side of the mountains in Costa Rica, and added a little bit of flavor to the beans prior to roasting. The result? We turned great beans into a memorable cup of coffee.

      • Nutrition
      • How To Make
      • FAQ

      - Pre Ground, loose coffee.

      - Brew with your favorite coffee maker or press. We suggest 1-2 tablespoons per cup.

      - We carry reusable Kcups if you have a Keurig machine. Just fill it up about 3/4 from the top.

      - The more coffee you use in the Kcup, the stronger the coffee will be.

      What's In Messy Bun?

      Ingredients: Coffee beans, natural extracts, no sweeteners, no sugars, no calories. Around 100mg caffeine per cup.

      Light Roast, Cinnamon Hazelnut (flavored with extracts, NOT sweetened), ground coffee.

      Our coffee is flavored with high quality extracts that you would find traditionally in a cake. (vanilla, almond extract, etc.) The flavoring is coated on the beans prior to roasting, cooking the flavor directly into the beans before being ground and packed into our bags and nitrogen flushed for optimal freshness.

      Our beans come from the South American countries through direct trade with our farms.
      All of our coffee if ground, we currently do not carry any whole bean coffee's.

      Is It Keto Friendly?

      Yes, our coffees and creamers are Keto & Competitor friendly.

      NO SUGAR OR CARBS.

      How Many Cups Per Bag?

      12oz bag makes about 30 cups of coffee.

      Does It Contain Nuts?

      No - The flavorings are just extracts we put on the beans after roasting.

      Real Women, Real Reviews

      average rating 4.9 out of 5
      Based on 429 reviews
      • 5 Stars
        390 Reviews
      • 4 Stars
        29 Reviews
      • 3 Stars
        9 Reviews
      • 2 Stars
        1 Review
      • 1 Star
        0 Reviews
      98% of reviewers would recommend this product to a friend
      429 Reviews
      Reviewed by Maria H.
      Verified Buyer
      I recommend this product
      Age Range?
      36-45
      How do you buy your coffee?
      Loose grounds
      How many times have you ordered?
      1st time!
      What other products do you like?
      Hydrates
      Rated 5 out of 5
      Review posted

      Tasty treat

      Drinking pure goodness without the guilt of eating a cinnamon roll. Love this flavor!

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      Reviewed by Caulene R.
      Verified Buyer
      I recommend this product
      Age Range?
      46-55
      How do you buy your coffee?
      Loose grounds
      How many times have you ordered?
      1st time!
      What other products do you like?
      Nootropic Creamers
      Rated 5 out of 5
      Review posted

      Messy Bun coffee

      This is a perfect balance for those who love the taste of coffee and those who prefer the flavors. It's a mild brew with a great coffee and cinnamon bun flavor.

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      Reviewed by sarah L.
      Verified Reviewer
      I recommend this product
      Age Range?
      21-28
      How do you buy your coffee?
      Loose grounds and use a reusable Kcup
      How many times have you ordered?
      1st time!
      What other products do you like?
      Nootropic Creamers
      Rated 5 out of 5
      Review posted

      Messy bun and cinnamon bun

      I love coffee over cardio and being low carb diet I don’t have Worry about carbs and sugar and I love it is Gluten free and messy bun Cinnamon bun is so good 😋I would love to try more flavors

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