When I was living in NYC working on Wall Street, I ate out every day, made bad health choices, and realized a year later enough was enough!
Not only was I not happy with the way I looked, my health was the worst it had ever been, especially after being an athlete my entire life.
So I got a gym membership, started working out here and there, I even started making better choices when I ate out.
Lo and behold, I was starting to develop a lifestyle of health. I just wish I had a plan to follow when I first started!