Des's passion for fitness has always been a strong one. However, after going through her first NPC Bikini Prep, her fire to help others was so bright. She knows so many people want to make a change but simply don't know how to! That's what she's here for - she dedicated four years of undergrad at Western Michigan University to Exercise Science and learning specifically how to program and help others with fitness/exercise/ and overall wellness. She is also a certified ACSM personal trainer!
Des hopes to do three core things: educate, inspire, and motivate.
Des's site: https://www.desbfittraining.com/