Salted Caramel: Mix 1 scoop into 8-10 oz of coffee and stir until fully dissolved.
You can also mix into oatmeal, cream of rice or even your favorite protein shake.
Pink Lemonade: Mix 1 scoop into 10-12 oz of water (or your favorite pre-workout or bcaa) and stir until fully dissolved. Adjust scoop size for taste preference.
When is the best time to take Hydrate?
- In the morning
- Before or after your workout
- Anytime during the day
We suggest 1-2 times per day.