breathe RSS

breathe, kindness, monday, mood, positivity -

Ready to conquer this Monday?   Whether we have the Monday morning blues or the mid-day drag, we all have that occasional moment where we aren’t feeling our best. We try to ride it out, hoping our attitudes will naturally improve over time, when what we could be doing is nipping that negativity in the bud! While that can work, I have a list of ten mood-boosters that will INSTANTLY better your day.   1. Reflect on the positives. Instead of focusing on your negative thoughts, draw your attention to the things that bring you gratitude. You can even make...

Read more

}());
Java Bucks Balance: 0 Open Rewards Program