But First...Coffee: Wake up & Workout
Good morning, Coffee Lovers!
Have a quick 10 minutes before you start getting ready for your day? Try this 10 minute HIIT workout!
COMPLETE 4 TIMES
- High Knees x 30 seconds
- Butt Kicks x 30 seconds
- Jump Squats x 30 seconds
- Jumping Jacks x 30 seconds
- Rest 30 seconds
Click the link for a video demonstration!
Happy Friday!
Best,
Abbey Scott
Founder
PS Interested in more 10 Minute HIIT workouts? Click on the link below for a 14 Day Challenge of 10 Minute HIIT Workouts!
https://fitnessforbusywomen.com/products/hiit-challenge